Homemade Reed Diffusers And Potpourri With Monarda Essential Oil

Monarda essential oil is known for its antibacterial and antifungal properties. Many people take it orally to help ward off disease. However, you can also use Monarda essential oil in your home. It may help keep the levels of contaminants in your air under control, and its aromatic qualities can also help you feel grounded, stress-free, and relaxed. If you're interested in using this essential oil around your home, here are a few strategies to try. Read More 

Three Ways to Use CBD Discretely

CBD has become more popular since the Farm Bill legalized growing hemp in 2018. However, there is still some suspicion of the substance in some circles, and you may not quite feel comfortable using your CBD out in the open in your workplace or around certain people in your life. Does this mean you have to leave your CBD at home and go without it? No! If you find CBD beneficial, there are some discrete ways of using it when you're out and about. Read More 

When Might You Need A High-Potency CBD Gummy?

If you browse the CBD shelf at your local pharmacy or dispensary, you will notice that the gummies come in many different concentrations. Most contain 10 mg, 20 mg, or maybe 50 mg of CBD. These are the gummies most people buy and use on a regular basis. But then, you'll probably see a few bottles of high-potency CBD gummy bottles that contain as much as 300 mg of CBD. This can seem like a lot of CBD if you're used to the smaller doses, but in fact, there are plenty of situations in which a high-potency CBD gummy can be useful. Read More 

Choosing The Right CBD Gummies

CBD is a really versatile compound. It can help alleviate pain and inflammation, calm anxiety, and combat insomnia. One of the most popular ways of taking CBD is in the form of gummies. However, as soon as you decide to buy gummies, you will notice that there are many different brands and specific types to choose from. How do you pick the right ones for you? Here are some tips and guidelines to keep in mind. Read More 

Herbs That May Help Lower Your Blood Pressure

High blood pressure increases your risk of more serious ailments like heart attack and stroke. There are prescription medications that can lower your blood pressure, but it's often a good idea to try to lower your blood pressure by other means before you resort to drugs. One of those non-medication options is herbs. By adding some herbal supplements to your routine or even just incorporating certain herbs into your diet, you may be able to lower your blood pressure naturally. Read More